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Developing Assertiveness in the Right Way .MP4 | Video: 1280x720, 30 fps(r) | Audio: AAC, 48000 Hz, 2ch | 2.02 GB Duration: 1.5 hours | Genre: eLearning | Language: English Learn to Think and Act Assertively to Obtain Better Outcomes
What you'll learn By the end of this workshop, delegates will: Understand the four types of behavior and how to get positive outcomes from using the right type of behavior Know how to recognize bad behavior in others, and how to deal with it Know a lot more about their own current behavior after a thorough self analysis is explained Be more confident after learning how to deal with negative thoughts Know the three step process on how to act assertively Know nine proven assertive techniques that they can try Be abel to put assertiveness into action by negotiating properly, saying no, and being able to ask for help Requirements All that is required is a link to the internet to be able to do the course Description MODULE 1: Good and Bad Behavior Types This module contains: How to Change Your Life Assertive Behavior The Benefits of Assertiveness Passive behavior Aggressive Behavior Passive-Aggressive Behavior MODULE 2: Recognizing and Dealing with Bad Behavior This module contains: Recognizing and Dealing with Passive Behavior Recognizing and Dealing with Aggressive Behavior The LEEP Model for Handling Aggression Recognizing and Dealing with Passive-Aggressive Behavior MODULE 3: Assertiveness and You - An Honest Look at Yourself This module contains: Self Reflection How Others Perceive You Faulty Assumptions How Being Assertive Will Help You MODULE 4: Your Inner Voice: Being More Confident This module contains: Your Inner Voice: What Does it Say? Reprogramming Your Inner Voice The Power of Positive Thought Success Generates Success MODULE 5: Assertive Body Language This module contains: Demonstrating Assertive Body Language Body Language as Part of Communication Making Sense of Body Language The Nature of Assertive Body Language MODULE 6: Three Steps to Being Assertive This module contains: Finding the Right Words Guidelines for Assertive Language The Three Step Approach to Being Assertive MODULE 7: Proven Assertiveness Techniques This module contains: "What Would You Do in My Shoes?" Reflecting/Playback Fogging Broken Record Positive and Negative Enquiry Asking for More Time Explaining the Consequences Self-Disclosure The Power of Silence "What If" "What do You Think?" MODULE 8: Putting Assertiveness into Action This module contains: Assertive Negotiating Win-Win Outcomes Saying "No" Nicely Making Requests Assertively Putting Assertiveness Into Action Who this course is for: Assertiveness courses benefit people who need to develop their self confidence, who need to find ways of dealing with people who may take them for granted - or worse. And that's true. If your self esteem needs a lift, this course will do just that for you. But it also teaches a great way of thinking - of balancing everyone's needs - which we all need. So if you are too passive, you'll learn how to stand up for yourself without confrontation - and if you're aggressive, then you'll see how you need to change so that everyone (yes, even yourself) sees the benefits. We don't exaggerate when we say you will get fresh insights into human behaviour that will change how you relate to other people. This assertiveness skills training course, like all our courses, has been developed over many years of classroom delivery. Content has been thoroughly researched and is constantly updated so it's always leading edge. It's delivered by professional presenters and is full of practical knowledge and solutions. Still wondering whether to do the course? Just think about this: how much would your life benefit if you had better assertiveness skills?
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